UPC: 748927024821 Total Weight: 0.33 lbs (0.15 kg)
Package Format: 90 Capsules
Promotes Deep Restful Sleep
Increase Healing and Growth
Developed by SNAC System Inc
Optimum Nutrition ZMA is full of vitamins and minerals.
Warnings: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.
Recommended Use: As a dietary supplement take 2-3 capsules daily preferably on an empty stomach. 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium containing foods or supplements.
Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Customer Questions & Answers
Legal Disclaimer: The customer reviews posted below are based on individual consumer experiences and may NOT necessarily represent what expected results will be from using or taking Optimum Nutrition ZMA - 90 Capsules. These results may not be typical and you should not necessarily expect to receive the same results. Actual results may vary.
Excellent product. Perfect concentration of Zinc, Magnesium and B6. More energy, more disposition and deep sleep, even for a few hours. I recommend it to anyone who is uninspired and likes to train, it is extremely useful. The ON brand is to be congratulated for the excellent development of this product. I recommend.
Supplementation of the nutrient pool gathered in the ZMA is very important and is well beyond the indication only for athletes who train heavy. I only realized how much I lacked magnesium and zinc after a few days of using this wonderful supplement. My physical and mental vitality jerked for the better. The fact is that I never slept so soundly and never woke up so willing and refreshed. My immunity is great! I feel more relaxed, humorous and resilient that has surprised me.
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While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by eVitamins, the Australian Therapeutic Goods Administration (TGA) or the United States Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements about products.
Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins, the Australian Therapeutic Goods Administration (TGA) or the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem.
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