Excellent supply of vitamin B complex
There is no way to talk about health if there is no good diet or good vitamin supplementation. B vitamins are the most essential vitamins, responsible for the good maintenance of muscles, bones, nerves, organs and mind. If you are a sportsman, you care about your health and want to get the most benefits from your diet, supplementation with B vitamins is necessary. The other vitamins in the complex have a more difficult digestion. This vitamin B complex in particular has a superior quality and advantages over the other presentations of this vitamin, because being sublingual, it allows an efficient, fast and safe absorption, avoiding the gastrointestinal disorders when compared with the other forms of absorption, as well as being a benefit for those people who have difficulty swallowing tablets or capsules. The value is a bit more expensive than the other presentations, that's the only negative point. I realize that when I stop supplementing this vitamin there is a reduction of energy in the most intense workouts in the gym, in addition to a decrease in muscle recovery. So it's a vitamin that I always do cycles of supplementation. I hope to have helped anyone who was in doubt in choosing or not to buy this vitamin. Let the testimony help.