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Melatonin

Life Extension Melatonin - 1 mg - 60 Capsules




Price: AUD$ 6.30
 

Verified Review
by Claudia Fiori De Almeida Moura  on 6 June 2019


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I recommend this product.

I bought the melatonin capsules as my ability to fall and stay asleep at night decreased as I have aged (I am now 60). I decided to start with a dose of 1 mg and work until I find an effective dose for me. In the first week I tried 1 cap per night, but I did not notice any effect. The second week I tried 2 caps per night; my sleep was better but still not good. In the third and subsequent week, I have taken three caps per night and find that I fall easily; although I still wake up once or twice at night to use the bathroom (something most men my age can relate to), I readily fall back to sleep and wake up in the morning feeling well rested. I recommend this product, but I will replace the 1mg pots with 3mg pots when I repurchase them in the future.

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Verified Review
by Samira salim mello gallo on 21 January 2018


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I recommend. Great product

I really like the effect of Life Extension Melatonin 1 mg. Melatonin is a hormone produced naturally by the human body and one of its basic functions is sleep induction. It is related to the regulation of metabolism throughout the day, which includes the periods in which the person is sleeping or awake. The substance begins to be produced in the pineal gland when the day darkens, to help the organism prepare itself to sleep. It reaches its maximum level when we are sleeping. With sunrise and the return of clarity, the gland reduces the production of melatonin, which signals that it is time to wake up. By regulating the functions of sleep throughout the body, most organs have receptors for it. Therefore, it is quite possible that it acts in the body in various ways, still unknown by doctors. It is believed to also have cell regeneration functions and also helps fight inflammation in the body. As we are getting more and more light stimuli even at night, with television, computers and the constant use of the cell phone, some people may have a smaller or more irregular melatonin production. Some factors usually influence the production of melatonin are: Age Exposure to light sources Some medicines Blindness. Because melatonin is a hormone related to the sleep cycle, today it is indicated for those who have difficulty in getting to sleep, in maintaining sleep or having a quality sleep at night. This includes the following people: Seniors, who usually have the lowest melatonin naturally People who work night shifts and need to sleep during the day Evening, ie people who can only sleep and wake up later Travelers who need to recover from jet lag or want to prevent this problem with the time zones People with some degree of blindness, who due to poor perception of brightness have difficulties in producing the hormone.

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Verified Review
by guiomar ferrarezi chiari  on 13 January 2018


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Restorative sleep !!

Very good this melatonin, I can sleep better and agreement restored, I will continue to use it always !!

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Verified Review
by Cristiane Mara Celestino  on 12 August 2017


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Very good

I got good results with the use.

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Verified Review
by Elizabeth Johansen  on 21 June 2017


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Very good result!

I really liked the effect of Melatonin 1 mg from Life Extension, my body reacted very well to its consumption.

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Verified Review
by Patricia Korabelnikoff  on 29 April 2017

Worked for me 😊

A beautiful natural way to go off to sleep for those of us that are needing a top up of Melatonin. When I saw 1mg on the bottle I though I'd give it a try.😊

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Verified Review
by Jairo Luiz de Ávila Victoria  on 26 April 2017


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Quality sleep

Great product, fully meets the desired.

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Verified Review
by Fernando Nunes Martins on 21 February 2017


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Recommend Melatonin 1 mg

Great product. I got my doctor's advice and my sleep improved a lot!

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Verified Review
by Paulo Afonso Lourenço Simas on 11 September 2016


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Quiet and recuperative sleep

Great product for quiet rest. It provides a restful and restful sleep.

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Verified Review
by Beatriz Rossi Corrales on 27 July 2016

Good to sleep

Good to sleep, My boyfriend's sleep has improved a lot since he started taking it daily. Recommend!

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