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Alpha Lipoic Acid

Source Naturals Alpha Lipoic Acid, 300 Mg

by Source Naturals

Price: AUD$14.68

By Saso V. on 21 January 2013
I use this product with vitamin C (1g). I am an amateur bodybuilder. ALA is a must for this sport, since glutathione is dramatically depleted in muscle tissue after workout and must be raised back in order to avoid muscle breakdown. ALA naturally raises glutathione inside cells. One side effect though, If taken with vitamin C (1g), stomach's acidity will rise, drink water to bring it down.
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