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Kashi 7 Whole Grain Pilaf - 19.5 oz

by Kashi  | Write a Review
Size: 19.5 oz
AUD$5.27You Save AUD$0.08 (2%)
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UPC: 018627012344
Item #: 60470
Total Weight: 1.63 lbs (0.74 kg)
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Product Information

UPC: 018627012344
Total Weight: 1.63 lbs (0.74 kg)
Package Format: 19.5 oz

Give your taste buds the delicious taste of 7 Whole Grain Pilaf by Kashi and enjoy the healthy benefits it can bring.

7 Whole Grain Pilaf contains a rich mixture of seven whole grains, including oats, brown rice, whole rye, hard red wheat, triticale, whole barley, buckwheat and sesame seeds. This blend of whole grain super foods provides your body with fiber. 

Discover the incredible health benefits that are available by eating healthier with 7 Whole Grain Pilaf by Kashi. Order a box today for huge savings!

Warnings: This product contains wheat ingredients.

Notes: Contains no artificial ingredients or preservatives.

Recommended Use: Bring 2 cups of water or vegetable broth to a boil on high heat. Add 1 packet (1 cup) of Kashi Pilaf. Keep covered for softer texture or uncovered for chewier texture. Reduce heat to medium and cook until water is absorbed (about 25 minutes). If desired, add 1/4 cup more water and continued to cook until absorbed for softer texture. Serve hot as a base for stir-frys, stuffings, side dishes, breakfast or dessert! Allow to cool, and refrigerate or freeze unused Kashi Pilaf.

Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutritional Facts
Serving Size:  1/2 Cup Cooked (140 g/4.9 oz)
  Amount Per
% Daily
Calories 170 **
Calories from Fat 20 **
Protein 6 g 12%
Carbohydrates 33 g 11%
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g **
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Fiber 6 g 22%
Sugars 0 g **
Potassium 160 mg 55
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%
* Based on a 2,000 calorie diet
** Daily value not established
Other Ingredients: Kashi Seven Whole Grains and Sesame (Whole Oats, Whole Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Barley, Whole Buckwheat and Whole Sesame Seeds).

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While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements about products.
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