Discover the Power of Omega SupplementsEssential fatty acids are vital for proper growth and health. These nutrients cannot be made in the body and must be obtained through food sources or supplements. Adequate intake of omega supplements leads to better brain function, increased circulation and a reduction of inflammation.
The most common source of omegas is fish oil. Taken from fish like salmon and anchovy, fish oil is rich in omegas, especially omega-3 fatty acids. Krill oil is another option, made from a sea species similar to shrimp. If you're choosing to avoid fish as a vegan or vegetarian or need to for other dietary reasons, you can get essential fatty acids from certain plant oils, such as borage seed oil and flaxseed oil. These oils also provide omega-6 and omega-8. Taken regularly, these supplements help keep your mind sharp, your heart strong and your cholesterol in check. As previously mentioned, anyone suffering from an inflammatory conditions, such as arthritis, can also benefit from an essential fatty acid supplement.
Shop all the top brands at eVitamins today for big savings. We carry softgels, chewables, drops and other forms to help you get the benefits of these nutrients in the way that's most convenient for you. Most essential fatty acid supplements should be stored in the fridge to maintain freshness. Stock up today!