UPC: 705016213009 Total Weight: 1.26 lbs (0.57 kg)
Package Format: 300 g
Dymatize 100% pure pharmaceutical grade Creatine Monohydrate improves your muscles' performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise.
Warnings: Consult with a physician prior to use if you have any medical condition. Do not use if pregnant or lactating. Keep out of the reach of children.
Notes: Laboratory Tested for Quality and Purity.
Recommended Use: Directions:
Initial Phase (Days 1 thru 5):
Use 1 heaping teaspoon 4 times daily (body weight less than 195 lbs.). 1 heaping teaspoon 5 times daily (195-225 lbs.) or 1 heaping teaspoon 6 times daily (225+ lbs.).
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