Homeopathic Formulas Can Help You Kick That ColdIf you have a cold and you're feeling under the weather, life can be a drag. Natural supplements can reduce symptoms of a cold including runny nose, sore throat, aches and pains—or to prevent a cold from ever coming on, without harsh ingredients.
Natural supplements safe for kids and adults may include herbs, amino acids, vitamins, minerals and more. To help regulate your body's temperature and respond to seasonal illness, you can try drinking a daily cup or two of tea that includes herbs such as elderflower, cinnamon bark, peppermint leaves and ginger rhizome or choose a mushroom supplement, which uses a traditional Chinese remedy of dried mushrooms, herbs, roots and/or extracts to help boost your immunity and avoid illness.
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