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Help Stabilize Your Blood Sugar Levels With Chromium

As a daily essential trace mineral, your body uses chromium to help enhance the action of insulin, a substance in your body that plays an important role in your metabolism. Trace minerals are needed on a daily basis, but only in small amounts. You can often get them through food, but a supplement can provide additional benefits.

Chromium also affects how carbohydrates, fats and proteins are stored in the body, which can mean the difference between them being burned for energy or stored as fat. And while chromium is available in many foods including broccoli, grape juice, potatoes and garlic, you can also get the mineral through a natural supplement. You can find chromium supplements from the top brands, the two most common types being chromium picolinate and chromium polynicotinate. You can also fine supplements featuring the mineral combined with biotin (vitamin B7), or vanadium, a mineral that can also help enhance the effects of insulin.

Talk to your doctor to find a natural supplement that is right for you, especially if you have diabetes. Shop eVitamns' selection today and save up to 70 percent off retail prices!
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