Choline Supports the Brain, LiverCholine is a water-soluble nutrient that is similar to a B vitamin and needed daily for health. In particular, choline supports the health and proper function of the brain and the liver.
Making sure you get enough choline on a daily basis is essential. Choline can be found in foods such as fish, nuts, liver, spinach, peas and wheat germ, or can be taken in supplement form for a stronger dose. Choline can be used as a treatment for liver disease, hepatitis and liver cirrhosis. This nutrient also plays a role in treating mental disorders like Alzheimer's and Huntington's diseases as well as dementia and depression.
Protect these two vital organs on a daily basis with a choline supplement. You can find a variety of choline supplements in different strengths at eVitamins. Save big on all your favorite brands when you shop today!