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Calcium Helps Kids Grow Strong and Healthy

Calcium is among the vital nutrients children need as they develop. Making sure they get enough into their daily diet can be a difficult task, but a supplement can help you cover your bases.

As you know, calcium is crucial for the proper growth and develop of the body's tissues, namely the bones and teeth. Proper calcium intake helps these tissues hold onto this mineral to prevent weak bones or stunted growth. As they age, this calcium protects the bones from losing density, making them more susceptible to fracture and breakage. Children need between 200 and 260 mg of calcium daily until the age of one and then 700 mg a day until the age of three. After that, they will need even more -- between 1,000 and 1,300 mg of daily calcium until they reach age 18. While they can get a lot of calcium from dairy products as well as dark, leafy greens like kale and cruciferous vegetables like broccoli and cabbage, it can be difficult to get them to eat those foods or enough of them.

eVitamins carries a variety of calcium supplements in capsule, chewable, tablet and even liquid drops to help you supplement your baby's, child's or teen's diet. Speak with their doctor to determine the proper dose for their needs and check out our entire selection. You'll save up to 70 percent off the suggested retail price at eVitamins!
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Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins or by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem.

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