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Bobs Red Mill Organic Whole Grain High Fiber Hot Cereal - 4 - 20 oz Bags

by Bobs Red Mill  | Write a Review
Size: 4 - 20 oz Bags
AUD$25.45You Save AUD$0.76 (3%)
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UPC: 039978008039
Item #: 58135
Total Weight: 5.5 lbs (2.49 kg)
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Product Information

UPC: 039978008039
Total Weight: 5.5 lbs (2.49 kg)
Package Format: 4 - 20 oz Bags

  • All Natural
  • USDA Organic
  • Kosher

Organic Whole Grain High Fiber Hot Cereal from Bob's Red Mill has only 150 calories per serving.

Warnings: Contains wheat. Manufactured in a facility that uses tree nuts, soy and milk.

Notes: Contains no preservatives or chemical additives. USDA organic and kosher. Keeps best refrigerated of frozen.

Recommended Use: Can be made on the stove or in the microwave.

Stovetop Instructions: Bring 3 cups water, 1/3 cup cereal and 1/2 tsp salt to a boil. Reduce heat to simmer, stirring frequently. Cook for 10 minutes. Add honey, dried nuts or fruit, if desired. Enjoy!

Microwave Instructions: In large bowl, combine 1/3 cup cereal, 3/4 cup water and 1/2 tsp salt. Cover and microwave on high for two to three minutes. Let stand for two minutes. Makes one serving.

Manufacturer Rating:
5
Bobs Red Mill Reviews.

Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutritional Facts
Serving Size:  1/3 Cup Dry (45 g)
Servings Per Container:  12
  Amount Per
Serving
% Daily
Value*
Calories 150 **
Calories from Fat 45 **
Protein 8 g **
Carbohydrates 27 g 9%
Total Fat 5 g 8%
Saturated Fat 0 g 0%
Trans Fat 0 g **
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Fiber 10 g 38%
Sugars 0 g **
Potassium 330 mg 9%
Soluble Fiber 2 g **
Insoluble Fiber 8 g **
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%
Thiamin   25%
Riboflavin   8%
Niacin   15%
Folate   6%
Phosphorus   30%
Magnesium   35%
* Based on a 2,000 calorie diet
** Daily value not established
Other Ingredients: Organic Whole Grain Oats, Organic Wheat Bran, Organic Flaxseed Meal, Organic Oat Bran and Organic Wheat Germ.

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While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements about products.
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