UPC: 039978009883 Total Weight: 6.69 lbs (3.03 kg)
Package Format: 4 - 24 oz Bags
Only the finest wheat goes into Organic Cracked Wheat Hot Cereal by Bob's Red Mill.
Organic Cracked Wheat Hot Cereal is made from hard red spring wheat and is packed with nutritional benefits. This whole grain cereal is an excellent plant source of protein and fiber, providing 5 g of each in every 40 g serving. It makes a great start to the day as a cereal, or you can add it to casseroles, stuffing and baked goods for extra fiber and texture.
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Warnings: Manufactured in a facility that also uses tree nuts and soy.
Notes: USDA organic and kosher. Keeps best refrigerated or frozen.
Recommended Use: Can be prepared on the stove or in the microwave.
Stovetop Instructions: Bring 3 cups water and 1/2 tsp salt to a boil. Add 1 cup cereal, turn heat down. Cover and cook for about 15 to 20 minutes, stirring occasionally. Serves four. Serve with honey or brown sugar and milk. Also great with fruit or nuts.
Microwave Instructions: In large bowl, combine 1/4 cup cereal and 3/4 cup water. Cover and microwave on high for three to five minutes. Let stand for two minutes. Makes one serving.
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