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Bobs Red Mill 7 Grain Hot Cereal - 4 - 25 oz Bags

by Bobs Red Mill  | Write a Review
Size: 4 - 25 oz Bags
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UPC: 039978001078
Item #: 58010
Total Weight: 1.6 lbs (0.73 kg)
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Product Information

UPC: 039978001078
Total Weight: 1.6 lbs (0.73 kg)
Package Format: 4 - 25 oz Bags

  • Kosher
  • Dry Format
  • 140 Calories Per Serving

7 Grain Hot Cereal from Bob's Red Mill is made with flax.

Warnings: Manufactured in a facility that also uses tree nuts, soy and milk.

Notes: Kosher and all natural. Keeps best refrigerated of frozen.

Recommended Use: Can be prepared on the stove or in the microwave.

Stovetop Instructions: Bring 3 cups water and 1/2 tsp salt to a boil. Add 1 cup cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Serves four. Serve with honey or brown sugar and milk. Also great with fruit and/or nuts.

Microwave Instructions: In large bowl, combine 1/4 cup cereal and 3/4 cup water. Cover and microwave on high for three to five minutes. Let stand for two minutes. Makes one serving.

Manufacturer Rating:
Bobs Red Mill Reviews.

Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutritional Facts
Serving Size:  1/4 Cup Dry (41 g)
Servings Per Container:  17
  Amount Per
% Daily
Calories 140 **
Calories from Fat 15 **
Protein 6 g **
Carbohydrates 28 g 9%
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g **
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Fiber 6 g 23%
Sugars 1 g **
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
* Based on a 2,000 calorie diet
** Daily value not established
Other Ingredients: Whole Grain Wheat, Rye, Oats, Triticale (Wheat), Barley, Brown Rice, Oat Bran and Flaxseed.

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While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements about products.
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