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Keep Stress in Check With Ashwagandha

When you experience a stressful situation, be it a test, presentation, meeting, etc., your body responds. Adrenaline and cortisol are released and your body gets ready for a fight. However, these hormones can have a negative impact on you as well when too much is released. You feel anxious and jittery, your palms sweat and too much cortisol can even contribute to weight gain. Ashwagandha is an herbal supplement to help you better manage your body's reaction to stress.

It's because of this action ashwagandha is considered an adaptogen, which means it helps your body adapt to situations that put it under stress. This helps limit the secretion of hormones and keep you calm and relaxed. This supplement also supports healthy immune system function to fight off threats of illness and infection and can help you better concentrate and retain information.

Don't get run down by stress. Take back the control with ashwagandha, a natural supplement available in liquid, capsule or tablet form and at varying strengths. Order today from eVitamins and save big on all your herbal supplement needs!
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