Apple Cider Vinegar for Weight LossIf you’re looking for a natural, all-purpose remedy, try apple cider vinegar. Having been used since 400 B.C. by Hippocrates, the Father of Medicine, the vinegar made from organically grown apples may help with a variety of diseases and health conditions including soothing dry throats, removing toxins, keeping skin healthy and relieving muscle pain.
How can vinegar help you shed extra pounds? This simple liquid helps speed up your metabolism and supports healthy digestion. As a result, your body absorbs less fat in the small intestine and burns more calories throughout the day, helping you shed excess pounds. As with all supplements that aid in weight loss, adding apple cider vinegar to a balanced diet and regular exercise program will help you see better results.
One of the most popular ways to lose weight with apple cider vinegar involves making a tonic using grapefruit juice and honey - the full recipe is available on the eVitamins health blog.
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