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DHA Does Big Things in Children

Supplementing a child's diet with essential oils like DHA is proving to be more and more beneficial with every passing study. This article looks at the several benefits of supplementing a child's diet with DHA.. Learn more at eVitamins, the largest online health Australia superstore.

About half the brain and eyes are made up of fat. Much of this fat is DHA, which stands for docosahexaenoic acid. DHA is an omega-3 fatty acid and is considered a healthy fat. Many experts agree that starting to supplement with DHA during the first few years of life can be very beneficial to brain development, along with vision and mental focus. Studies have shown that babies with higher DHA levels have better mental and visual function.

On the reverse side, deficiency in DHA has been linked to the following:

DHA can be found in the supplement form or it can be found in natural sources such as in:

  • Breastmilk
  • Organ meats
  • Seafood; however, young children need to limit their fish intake due to mercury contamination
  • Algae

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DHA products you may like:
Now Foods DHA-500
Garden of Life Oceans Mom Prenatal DHA
Garden of Life Oceans Mom Prenatal DHA
Garden of Life Oceans Mom Prenatal DHA
Nordic Naturals DHA Xtra
Nordic Naturals DHA Xtra
Nordic Naturals Nordic Omega-3 Gummy Worms Strawberry
Why you may like this product? It's one of our best selling children supplements and by far our most popular children's fish oil supplement. It certainly doesn't taste like what you'd image a fish oil supplement would taste like.
Rainbow Light Gummy Omegalicious Omega 3 Formula 
Why you may like this product? Designed just to give your kids the DHA shot they need, Omegalicious is tasty, healthy and engineered specifically for tykes. I'd recommend this to anybody who wants to supplement their kid's diet.
Source Naturals Attentive DHA Kids 
Why you may like this product? Just the good stuff here. The dosage may seem a little light but this would be a great product to start with in order to determine how much DHA is optimal for your child.
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