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Detox Challenge Day Two Meal Plan

For the second day of the detox challenge, we have three brand new meals and two snacks to keep you full and energized while assisting the natural detoxification process.. Learn more at eVitamins, the largest online health Australia superstore.
1.
AUD$37.51
2.
AUD$13.39
3.
AUD$65.57

It’s day two and we’ve got some brand new recipes for you packed with superfoods rich in vitamins and minerals. Go fresh, organic and non-GMO (non-genetically modified) whenever possible when shopping for produce, otherwise opt for frozen. 

Space your meals and snacks a few hours apart and you won’t feel hungry. Enjoy!

BREAKFAST
1 glass filtered water
Overnight Cinnamon Apple Oatmeal
Combine oats, cinnamon, agave nectar and milk in a dish. Cover and store in the fridge for 8 to 12 hours. Top with apples before serving.

SNACK ONE
1 glass filtered water
Super Banana Smoothie
Combine all ingredients in blender and puree until smooth. Serve immediately.

LUNCH
1 glass filtered water
Carribas Salad
  • 1 cup baby spinach
  • 1 cup lettuce (any variety)
  • 2 dates, chopped
  • 1 orange, peeled and sliced
  • 1/4 cup almonds, slivered
  • 1 tsp fresh lemon juice
  • 1 tbsp Now Foods Avocado Oil
  • Salt and pepper to taste
In a large bowl, combine lemon juice and oil. Add remaining ingredients and toss to combine.

SNACK TWO
1/4 cup hazelnuts
1 glass filtered water

DINNER
1 glass filtered water
Brown Rice Salmon Bowl
Combine all ingredients in a bowl and enjoy immediately.

DESSERT
1/2 cup pomegranate arils
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