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What Is Sea Buckthorn?

Searches for sea buckthorn products has skyrocketed since Dr. Oz first mentioned the plant on his show.

It’s no cause for embarrassment if you've never heard of sea buckthorn. These little berries were almost totally unknown until Dr. Oz featured the plant on his show. In eastern medicine, the sea buckthorn is an age-old remedy for various conditions and its efficacy is beyond question. For cosmetic and medicinal purposes, it's been used for years in Asian and European countries, most notably in China and Russia. But it never managed to enter the mainstream US market until now. Currently, products containing sea buckthorn berries are gaining ground. And so it should be, as the fruits from this plant give so many health and beauty benefits, it would be a shame to miss out on them just because of a lack of knowledge.

A common misconception of sea buckthorn is that it comes from the sea. It's actually a plant that grows on land and it can be found along the Atlantic coasts of Europe and in China where it's most abundant. It bears fruit that belong to the berry family and is a rich source of phytonutrients, vitamins and minerals. The oils from the juice and pulp of the sea buckthorn berry have three main benefits:

For The Skin

  • As as anti-aging measure, it promotes even skin tone, minimizes the appearances of wrinkles and wards off premature skin aging.
  • As an aid in the treatment of acne, it contains amino acids, vitamins C and E and anti-inflammatory compounds to reduce acne propagation.
  • As a wound-health agent, the palmitoleic acid in sea buckthorn promotes wound healing and skin renewal.
  • As a sunblock, the extracts act as a protective shield against the sun's harmful UV rays.
  • For Weight Loss

    Palmitoleic acid, also known as omega 7 fatty acid, is a rare compound that's present in sea buckthorn in the highest concentration, at 40 percent. The only other known plant source of palmitoleic acid is the macadamia nut, containing a concentration of 17 percent. Omega 7 fatty acids are used by the body’s enzymes to help in fat melting, preventing fat from being stored in the body. This results in weight loss that lasts longer than other weight reduction programs.

    For Boosting the Immune System

    The antioxidants in sea buckthorn fight the free radicals that damage the body organs and expose them to many types of cancers. The oil from the fruit has been used for more than 1,300 years as a treatment for constipation, respiratory diseases and liver ailments, to name a few. Taking sea buckthorn as a supplement or beverage promotes cardiovascular health, enhances brain health and memory retention and assists with cell repair and renewal. It alleviates the symptoms of menopause and helps in keeping cholesterol levels normal.

    Sea buckthorn oil from its berry juice and pulp has a very high vitamin C content, about 15 times that of oranges. Aside from its antioxidant properties, vitamin C plays a key role in collagen formation and cellular health, both of which help in keeping the signs of aging at bay. The oil from sea buckthorn berries also contains vitamin E that promotes healthy, glowing skin and eyes. Other phytochemicals in this amazing organic supplement are:

    • Carotenoids -- Protect the skin from sun damage which is the major cause of skin aging; shield the body from free radical damage that causes skin cancer, lung cancer and cancer of the cervix.
    • Amino Acids -- Popularly called the “building blocks of protein,” they support the functions of vitamins and minerals and are used in the production of enzymes, hormones, antibodies and
    • Hemoglobin -- All important elements to keep the body healthy and revitalized.
    • Beta-sitosterol -- A plant fat also found in sea buckthorn berries, it's best known to for relieving the pain and discomfort of an enlarged prostate in middle-aged men. It also boosts sexual performance, enhances the immune system, relieves menopausal symptoms in women and helps prevent hair loss. These conditions are all related to aging, a process that's forestalled when you take sea buckthorn oil.
    • Polyphenols -- Natural compounds found in plant foods; they are rich in antioxidants, preventing damage to the body at the cellular level. Sea buckthorn oils are abundant in polyphenols, most notably the flavonols that are also found in green tea.
    • Tocopherols and Tocotrienols -- Derivatives of vitamin E and give the same benefits - namely working as an antiaging vitamin, preventibng age-related macular degeneration of the eyes.
    • Palmitoleic Acid -- A rare form of fatty acid also known as omega 7, it enhances fat excretion and promotes weight loss.

    Sea buckthorn products are available as supplements in the form of oil, puree or caplets. There are also juice drinks and tea beverages made from this wonder fruit. Sea buckthorn is not a flash in the pan thing. Its effectiveness has long been proven in the Orient and in Europe. It was just a matter of time for it to make its grand arrival in the US. Endorsed by a trustworthy and reputable expert, you can be sure you are spending money on a good thing.


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    eVitamins recommends that you do not rely on the information presented in this article as diagnosis for treatment to any health claim. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. The information and statements in this article have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements.
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