The symptoms of chronic digestive issues can be crippling, keeping you inactive and robbing your body of vital nutrients. When the digestive system isn't functioning properly, food is traveling too quickly or too slowly through the digestive system, preventing absorption of vitamins and minerals and causing symptoms like constipation, diarrhea, bloating, gas, cramping and heartburn.
However, turning to laxatives and other harsh treatments with artificial ingredients can do more harm than good. Thankfully, there is a natural product that has gained a loyal following ever since it was introduced in Germany in the early 1960s: Iberogast from Medical Futures, Inc.
How Iberogast Works
Iberogast is considered a prokinetic supplement because it helps the small intestine to contract more frequently, moving food through and waste out more efficiently. This all-natural supplement is beneficial for those with digestive issues like frequent heartburn, gas, bloating or cramping, either in relation to irritable bowel syndrome (IBS) or functional dyspepsia. IBS is a chronic, inflammatory condition involving the colon (large intestine). Functional dyspepsia is defined as a indigestion without a clear cause, like an ulcer or other diagnosed condition.
The main active ingredient within Iberogast is Iberis amara. Also known as bitter candytuft or clown's mustard, this medicinal plant is native to Europe. The entire plant is used in the making of Iberogast, providing its anti-inflammatory benefits. The remaining herbal extracts within this supplement are German chamomile (Matricaria recutita), angelica (Angelica archangelica), caraway (Carum carvi), lemon balm (Melissa officinalis), celandine (Chelionium majus), licorce (Glycyrrhiza glabra) and peppermint (Mentha x. piperita).
This supplement has been the subject of more than 40 clinical trials conducted throughout the past five decades to determine its safety and effectiveness. It's liquid form makes it easy to take and easy for the body to absorb and utilize. The recommended dosage for ages three and up is as follows:
Three to six years: 10 drops three times a day
Six to 12 years: 15 drops three times a day
12 years and over: 20 drops three times a day
This product is made without the addition of any artificial flavors or colors. It does, however, contain alcohol. Try mixing it with warm water or your beverage or it can be consuming on its own. As explained by the manufacturer, Medical Futures, Inc., this supplement can be used daily by those with more chronic symptoms or when symptoms arise. Your physician can help you determine if this supplement is the best for you or your child, especially if you or your child are currently being treated for IBS or function dyspepsia. Pregnant women shouldn't take Iberogast.
Other Tips for IBS and Managing Dyspepsia
If you suffer from frequent digestive issues or have been diagnosed with IBS and functional dyspepsia, these tips from the Mayo Clinic can help you live your life with less symptoms:
Eat more fiber and drink plenty of water throughout the day.
Pay attention to the foods that trigger symptoms (like dairy) and avoid them (try keeping a journal to determine patterns).
Try making several smaller meals.
Exercise on a a regular basis.
Drink plenty of water and healthy fluids, instead of alcohol or caffeine.
It's possible to take control of your digestive health and prevent those uncomfortable symptoms from ruining your days and nights. Iberogast is a favorite of so many of our customers who can't imagine being without it.
Give this product a try today at eVitamins and let us know what you think!