For many of us, it's healthy living rule No. 1: Get your vitamin C. We know daily vitamin C makes for a strong immune system, but there's so much more it can do. We're here to tell you vitamin C should be your new No. 1 healthy beauty rule.
Vitamin C is such an amazing anti-aging treatment for the skin because it's packed with antioxidants that attack free radicals that can lead to oxidative stress and damage to the cells. We encounter free radicals daily from pollution as well as toxins we ingest. Vitamin C also supports healthy collagen production, which makes up the internal web-like structure that keeps skin looking taut and wrinkle free.
On the November 1 episode of "The Dr. Oz Show," Dr. Mehmet Oz and guests Dr. Shirley Madhere and Dr. Leif Rogers suggested using a vitamin C topical treatment because it's best to go straight to the source rather than ingesting vitamin C and waiting for it to work its way to the skin. They also suggested using one in conjunction with an oral phytoceramide supplement to hydrate and plump the skin from within -- a much more effective oral treatment that vitamin C.
Lucky for you, there are some great topical products out there to get you your daily C. We picked our very best skincare products packed with vitamin C to help you get the skin of your dreams:
1. Ultimate "C" Serum from Zia Natural Skincare -- $29.74
In this amazing serum you get vitamin C, beta carotene and herbal extracts like green tea, horsetail and grape seed to improve skin elasticity, smooth fine lines and wrinkles and promote collagen production. This product not only contains vitamin C, but also vitamins A and E which promote skin cell renewal and even skin tone as well. As a result, the skin is better hydrated with proper circulation. Apply this serum to the damp skin of the face, neck and under the eyes after cleansing to restore the skin of your youth and protect it from future sun damage from free radicals.
2. Hyper-C Serum from Jason Natural Cosmetics -- $25.50
This potent serum contains Ester C, a highly stable form of vitamin C that's shown great results in reducing the physical signs of aging on the skin and boosting collagen production. It also has vitamin E, green tea extract and thioctic acid for even greater benefits for your complexion. Lastly, this serum is also oil based, which is perfect for post-age 35 skin that needs some extra moisture and without any parabens or phthalates. This product penetrates deeply into the layers of skin and holds moisture in to safeguard the skin.
3. C the Change Ester C Serum from Kiss My Face -- $13.11
This serum also contains Ester C along with organic ingredients like echinacea, lemon balm and red raspberry. It also has added essential citrus aromatics for additional benefits and a fresh, pleasant scent. These plant oils help the product penetrate deeply into skin and contribute additional nutrients. Not to worry, this serum contains no parabens, phthalates, artificial colors or fragrances or animal products and is cruelty free and pH balanced. Just apply to clean, dry skin in the morning and evening for a glowing complexion.
Vitamin C is a powerful age fighter worth adding to your beauty routine. These products and more are available at eVitamins right now! Get vitamin C and get glowing!
Products you may like:
Life Extension Skin Restoring Phytoceramides with Lipowheat Why you may like this product? The plastic surgeons who
appeared on "The Dr. Oz Show"
recommended using an oral
phytoceramide supplement in
conjunction with a topical
vitamin C product to get
smooth, even-toned skin. This
product from Life Extension
contains the recommended 350
mg of phytoceramides to help
hydrate and plump skin from
15 More Ways to Get Your Vitamin C Everyone knows citrus fruits like oranges and grapefruit provide vitamin C, but there are plenty of other options at the grocery store. In today's post, discover 15 more food sources of vitamin C you may have overlooked.
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