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Our Favorite Green Smoothie Recipes

Petra Trudell, Managing Editor
Monday, July 21, 2014
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A green smoothie is one of our favorite ways to nourish the body and get the energy we need to power through the day. But if drinking your greens doesn't sound good to you, don't worry, you're in luck!

Give these three recipes a try -- they intensity of the "green" flavor increases with each one, to help you get used to it:

Recipe No. 1: Grasshopper

Recipe No. 2: Ultra Omega

  • 1 cup baby spinach
  • 1/2 avocado
  • 1 tbsp ground flax seeds
  • 1 tbsp agave syrup
  • 1/3 cup plain almond milk
  • 1/2 cup ice

Recipe No. 3: Mega Green

Benefits of Green Smoothies


Green smoothies made with whole foods can provide a wealth of nutrients. Green foods offer vitamins like A and C to fight off free radicals as well as minerals like calcium to strengthen the bones. These nutrients help boost your energy without any added stimulants and keep you feeling full longer between meals. Drinking them regularly can also give you a glowing complexion over time.

Adding ingredients like protein powder, nut butters and additional fruits makes these smoothies more satisfying and the perfect way to fuel a workout or assist in muscle recovery after a strenuous training session.

Let us know your favorite ways get your greens and have a great day!

 

Legal Disclaimer:
eVitamins recommends that you do not rely on the information presented in this article as diagnosis for treatment to any health claim. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. The information and statements in this article have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements.
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Green Food Combos products you may like:
Nature's Plus Source of Life Power-Packed Whole Food Concentrate
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Our Suggestions

Garden of Life Perfect Food RAW Organic Original
Why you may like this product?

Just one serving of this amazing mix turns any smoothie into a green smoothie. It's also raw, gluten free and perfect for vegans as well. Available in cacao as well, it can easily be added to any recipe.
 
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