It's not always easy to figure out what to give your friends and family during the holidays. We think one of the best ways to show you care is to give them a gift that helps them treat themselves well all year round.
We've narrowed down our healthy gifts into six categories to help you cross everyone off your list.
A well-stocked pantry is essential to a healthy way of life. A gift basket stocked with oils and vinegars, dried soup mix and spices ensures they can make nutritious meals quickly and easily without several trips to the market. You can also include better version of popular snacks to encourage smarter choices all day long.
The benefits of aromatherapy are many -- this naturopathic therapy can reduce stress and boost energy. A diffuser with a variety of essential oil allows them to enjoy the benefits of aromatherapy at home or the office, customizing their own blends. Essential oils can also be added to skincare products or be used to make household cleaners.
Packing your own lunch is an easy way to reduce your food costs and keep your diet on track. If you know someone who loves to pack their own lunch, give them some quality containers to help them bring their best meals to work intact.
No one likes to see how much of their income goes to the less-exciting items they can't live without. Stock someone up on products like toothpaste, laundry detergent or deodorant. You can also find out which supplements they take regularly and send them a few months' supply of their favorite multivitamin, fish oil or probiotic.
Give the gym rat on your list some new gear to take to the gym. Training gloves, liquid grip or a water bottle all make excellent options to help them hit their workout goals.
If you know someone who could use little pampering and relaxation, send them a box of skincare essentials like a face mask, body scrub and body lotion. Foot care products also make a fine gift for someone who is on their feet all day.
Still can't decide? Give them a gift card and let them choose for themselves. There's still time to send the gift of health to your friends and family. Shop today at eVitamins and save!
eVitamins recommends that you do not rely on the information presented in this article as diagnosis for treatment to any health claim. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. The information and statements in this article have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements.