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Detox Challenge Day Two Meal Plan

For the second day of the detox challenge, we have three brand new meals and two snacks to keep you full and energized while assisting the natural detoxification process.

It’s day two and we’ve got some brand new recipes for you packed with superfoods rich in vitamins and minerals. Go fresh, organic and non-GMO (non-genetically modified) whenever possible when shopping for produce, otherwise opt for frozen. 

Space your meals and snacks a few hours apart and you won’t feel hungry. Enjoy!

1 glass filtered water
Overnight Cinnamon Apple Oatmeal
Combine oats, cinnamon, agave nectar and milk in a dish. Cover and store in the fridge for 8 to 12 hours. Top with apples before serving.

1 glass filtered water
Super Banana Smoothie
Combine all ingredients in blender and puree until smooth. Serve immediately.

1 glass filtered water
Carribas Salad
  • 1 cup baby spinach
  • 1 cup lettuce (any variety)
  • 2 dates, chopped
  • 1 orange, peeled and sliced
  • 1/4 cup almonds, slivered
  • 1 tsp fresh lemon juice
  • 1 tbsp Now Foods Avocado Oil
  • Salt and pepper to taste
In a large bowl, combine lemon juice and oil. Add remaining ingredients and toss to combine.

1/4 cup hazelnuts
1 glass filtered water

1 glass filtered water
Brown Rice Salmon Bowl
Combine all ingredients in a bowl and enjoy immediately.

1/2 cup pomegranate arils
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eVitamins recommends that you do not rely on the information presented in this article as diagnosis for treatment to any health claim. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. The information and statements in this article have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements.
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eVitamins is a registered trademark of eVitamins, LLC. Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins or by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem.

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