One of the hottest topics in anti-aging right now is dark spots and how to get rid of them. All women want a flawless complexion without having to apply too much makeup. The key is to start protecting the skin and treating it from the inside out.
If you're looking for a solution to those unsightly spots, try Pycnogenol -- it may be your new magic pill.
What is Pycnogenol?
Pycnogenol is a water-soluble antioxidant derived from bark sourced from maritime pine trees (Pinus maritima) located in southern France. Antioxidants are so important for our overall health because they fight off free radicals we encounter from environmental stressors. These free radicals damage our cells, causing them to age and weakening our immune system. This antioxidant is so potent due to its high levels of bioflavonoids and proanthocyanadins. Stronger than vitamin C by 20 times and vitamin E by 50 times, Pycnogenol helps to reinforce these antioxidants in the body to help you get the most protection.
How can it help your skin?
On the May 15 episode of "The Dr. Oz Show," Dr. Mehmet Oz welcomed age-defying expert Dr. Joely Kaufman, a dermatologist who swears by Pycnogenol. She credits the antioxidant with helping to break up and fade brown spots caused by age, sun damage or past acne. Pycnogenol works on its own and with other antioxidants within the body to protect your skin from harmful elements like the sun while improving your complexion and skin tone.
In addition to improving tone and clarity, Pycnogenol renews collagen levels, keeping the skin firm and lifted. A study published in January in Skin Pharmacology and Physiology showed Pycnogenol improved skin elasticity and hydration in 20 postmenopausal women who took Pycnogenol supplements for 12 weeks. Because of its anti-inflammatory properties, Pycnogenol also reduces redness and irritation.
Other Uses for Pycnogenol
Like all antioxidants, Pycnogenol helps to boost the immune system. It also supports healthy inflammatory responses, helping to prevent or relieve symptoms of arthritis or muscle soreness. Pycnogenol also helps with these conditions, according to the National Institutes of Health (NIH):
Allergies -- Taking this antioxidant as a preventative measure before allergy season starts may help you avoid or lessen the severity of symptoms.
Circulation -- Pycnogenol improves circulation and supports vascular health and function. By doing so, individuals with circulation issues may see less fluid retention in the limbs.
Endurance -- Daily use can increase stamina during exercise for better athletic performance.
High Blood Pressure -- Patients who took this antioxidant saw a decrease in their systolic blood pressure levels. A 2004 Chinese study published in Life Sciences showed positive results in individuals with hypertension as a result of high blood pressure who took Pycnogenol for 12 weeks.
In addition to these benefits, Pycnogenol may also be able to help with menopausal and menstrual symptoms for women as well as asthma. Testing continues to determine the effectiveness of Pycnogenol in treating these and other conditions.
Where to Find It
Pycnogenol is available in both topical products and supplements. When taken as a supplement, Dr. Oz recommended 50 mg, twice a day for optimal results. You can find this supplement in capsule or liquid form.
Using Pycnogenol daily can help you look and feel better. A beauty product that keeps you healthy, not covered up? If this is where the fountain of youth is headed, the future looks beautiful.
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