Smooth, clear skin is on every woman's wish list. We want to hang onto, or get back, the skin of our earlier years -- the skin we had when we were too young to appreciate or properly care for it.
While time travel is still out of the question, hyaluronic acid is one way to improve the health and appearance of your skin, and may help you take years off your complexion over time.
What is hyaluronic acid?
Hyaluronic acid is produced by the human body and can be found within the synovial fluids of the eyes and the joints. It keeps these areas well lubricated and protected from damage and injury. However, as we get older, the body produces less and less of it, which is where topical and oral products come into play.
Hyaluronic Acid and Aging
As we get older, the skin tends to dry out. Unable to hold onto moisture well, the skin's layers beginning to thin and droop, leading to increased fine lines and wrinkles
, as well as a more translucent appearance. Hyaluronic acid helps your skin obtain and hold onto the moisture it needs to remain firm and youthful in appearance. The best way to describe the action of a hyaluronic acid product is "plumping," as it smooths the skin's surface for a radiant, dewy look, while encouraging the skin to heal itself.
Hyaluronic acid has been used in injectable fillers by dermatologists to achieve more dramatic results quickly. However, this amazing anti-aging ingredient can be just as effective when applied topically -- it just requires a bit more patience. Hyaluronic acid got a shout-out on the July 1 episode of "The Dr. Oz Show," praised by Dr. Mehmet Oz as an effective, yet affordable way to improve the look of your skin and prevent the visible signs of aging.
You can find hyaluronic acid products in many forms. First and foremost, topical formulas are available to provide skin-enhancing benefits. You can find hyaluronic acid in lotions, creams and serums to be applied daily. You can also find hyaluronic acid in capsule, tablet and liquid forms to be taken as a supplement. These formulas have varying strengths and doses, typically topping out at 120 mg.
If you're interested in taking an oral hyaluronic acid supplement, it's important to speak with your doctor first, especially if you're currently being treated for a medical condition or are pregnant. Your doctor can help you determine the safest and most effective dose for your needs.
Another Reason to Try It
If you suffer from joint issues
, from injury or arthritis
, you can also benefit from using hyaluronic acid or taking a hyaluronic acid supplement. Just as it helps the skin hold onto moisture to remain hydrated and healthy, hyaluronic acid boost fluid production with the joints, keeping them well lubricated. It also reduces inflammation
, to provide relief from pain and swelling, and keeps the cartilage and other tissues of the joints healthy.
If you're interested in turning back the clock with hyaluronic acid, check out our entire selection of products at eVitamins. Get started today to change the look and feel of your skin naturally!
eVitamins recommends that you do not rely on the information presented in this article as diagnosis for treatment to any health claim. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. The information and statements in this article have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements.