Road map. Spider web. There's no nice way to describe varicose veins or spider veins because, if you have them, you know their isn't really anything nice about them.
There are, however, some natural options to consider when treating varicose veins or spider veins. These herbal remedies can help treat the underlying cause of your varicose veins or spider veins: poor circulation and loss of vascular integrity. For proper circulation, you need to have veins that are unblocked and elastic, expanding to accommodate the blood passing through, but also springing back to prevent collection and pooling.
Consider these five natural supplements to improve your circulation and help correct varicose or spider veins:
1. Butcher's Broom -- This herb, which is a member of the lily family, has anti-inflammatory actions within the body. Reducing inflammation helps blood flow more easily and decreases swelling and pain. Butcher's broom (Ruscus aculeatus) helps the blood vessels constrict properly to release the blood stored within and keeps them strong to prevent circulatory issues. You can take an oral butcher's broom supplement or try adding some liquid extract to a topical lotion or cream and apply twice daily to your legs.
2. Horse Chestnut -- The key compounds within horse chestnut (Aesculus hippocastanum) are flavones and saponins. These compounds benefit your circulation by protecting the blood vessels and keeping them flexible. Both antioxidants, they protect the blood vessels from the damage of free radicals, which cause oxidative stress. Typically taken in tablet or capsule form, this herb is especially beneficial for the lower extremities, preventing the swelling of veins that can result in pain and stiffness.
3. Prickly Ash Bark -- Also known as Trunorin (a patented version), prickly ash bark (Zanthoxylum spp.) keeps blood flowing freely through the blood vessels by keeping them toned. The alkaloids within prickly ash bark prevent that loss of elasticity previously mentioned. This ingredient is normally found paired with any of the other herbal extracts mentioned within this story and can be taken daily for circulatory health.
4. Diosmin -- Produced from the rinds of citrus fruits, this flavonoid is a potent antioxidant that also protects the veins from the damage of oxidative stress caused by free radical invaders. Diosmin also has anti-inflammatory properties and functions as a potent antioxidant as well. Your capillaries and even the smallest veins throughout the body will all remain healthy and toned for proper blood flow.
5. Grape Seed -- Grape seed extract is another natural extract that can help prevent damage to the the blood vessels thanks to antioxidants known as oligomeric proanthocyanidins, or OPCs. These compounds help prevent the leaking of fluid within the legs that causes pain and swelling while also fighting off free radical invaders. These seeds also contain additional antioxidants, like vitamin E, which is beneficial for the tissues.
All of these herbal supplements are available on their own or as blends. It's important to remember that natural solutions like these may not produce results as quickly as prescription medications or medical procedures. You'll need to invest the time to improve your condition and your doctor can help you determine the appropriate dose and length of treatment that will work best for you.
Individuals who are currently taking medication for a medical condition are encouraged to speak with their doctor before adding any supplement to their routine. Individuals taking blood thinners should avoid taking the herbs mentioned above while on these medications.
Shop eVitamins' entire selection today and help improve the look and feel of your legs. Happy Thursday!
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