Customer Service: 1.888.222.6056   |   Support   |   About Us
ShareShare & Earn $10
Copy and share this page with your rewards code attached, and earn $10 plus save others money. More Information
 Shopping Cart
Items in your shopping cart Quantity Price
Subtotal: $ 0.00

10 Simple Foods for Better Health

Get to know about 10 foods you probably already know of and what they can do for you and your health routine.

Popeye ate spinach to make his muscles big.  Mario ate mushrooms to grow.  The Ninja Turtles ate pizza because they rocked and Bugs always had a carrot in hand.  The food we eat impacts us much more than our favorite cartoons and video game characters have led us to believe over the years.  Here's the skinny on the top ten best, simple foods that you should be snacking on regularly for good health:

  1. Walnuts -- Seven walnut halves will provide you with your daily dose of alpha-linolenic acid, the same omega-3 fatty acid that's in flax oil.
  2. Brussels Sprouts -- They have more compounds that fight cancer and detoxify the body than any other vegetable.
  3. Spinach -- A green food that provides you with plenty of vitamin K, a vitamin that helps prevent blood clots and strengthen bones.
  4. Strawberries -- They contain plenty of phytochemicals that help stop cervical and colon cancer.
  5. Peanut Butter -- It contains arginine, which is good for keeping the blood vessels healthy, improving overall circulation and helping deliver nutrients to cells.
  6. Oysters -- They help boost your immune system with twice the RDA of zinc and selenium in about six oysters.
  7. Salmon -- Salmon contains a full days worth of omega-3’s in just 3 oz.
  8. Blueberries -- Blueberries help protect your brain from inflammation and promote optimal communication between cells.
  9. Bran Flakes -- They help reduce inflammation in the heart and reduce belly fat.
  10. Sunflower Seeds -- A half cup of sunflower seeds contains the RDA of vitamin E and is great for your heart.
Legal Disclaimer:
eVitamins recommends that you do not rely on the information presented in this article as diagnosis for treatment to any health claim. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. The information and statements in this article have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements.
Share & Earn $10:
Related Articles You May Like
Make Your Own Healthier Homemade Food Dye
Make Your Own Healthier Homemade Food Dye
Tea Recipes to Try Over the Holidays (or Anytime!)
Tea Recipes to Try Over the Holidays (or Anytime!)
How to Build a Power Lunch
How to Build a Power Lunch
10 Foods to Try in the New Year
10 Foods to Try in the New Year
Processed Meat: Good or Bad?
Processed Meat: Good or Bad?
Strategies for Eating Better In Your Dorm
Strategies for Eating Better In Your Dorm


Home Test Kits

Household Essentials

Baking & Mixes

Breakfast & Cereal

Candies, Deserts, Toppings

Coffee - Juice - Tea

Condiments, Dressings

Dried Fruit

Dried Vegetables

Kids Foods

Natural Sweeteners

Nut Butters, Fruit Spreads

Nuts & Seeds

Oils & Vinegars

Pasta & Noodles

Sauces & Marinades

Snack Foods

Spices & Seasonings


Groceries products you may like:
Eden Foods Shiitake Mushrooms
Eden Foods Lundberg Canned Food
Eden Foods Organic Crushed Tomatoes
Pur Gum
Eden Foods Organic Roasted Tahini
Arrowhead Mills Chickpeas (Garbanzos)
Our Suggestions

Nature's Plus Source of Life for Men Iron Free
Esteem Total Woman 
Coupons & Promotions
Sign Up, © Copyright 1999-2019. All Rights Reserved. eVitamins, LLC

eVitamins is a registered trademark of eVitamins, LLC. Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins or by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem.

eVitamins, LLC - 6833 Auburn, Utica, MI 48317 USA - 1-888-222-6056

Privacy Policy | Terms and Conditions | Website Accessibility