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Vitamins - Supplements

Vitamins - Supplements News

The Best Vitamins for Perfect Hair, Skin and Nails
by Katie Webb

Make sure you're getting enough of these vitamins and minerals for a healthful appearance. Learn what you need here.
The Pros and Cons of Prop 65 Labels
by Michael Angelo

Proposition 65 was a California initiative to protect public health, but research suggests that the labels may be superfluous when applied to American made supplements.
The Biggest Health Stories of 2011
by Elizabeth Gursecki

From Steve Jobs to the radiation in Japan, here are the top health stories of last year.
Welcome 2012 with a Healthy New Year's Resolution
by Elizabeth Gursecki

New Year's resolutions offer the opportunity to change your lifestyle if only you could follow the resolution for the whole year. Here are some good places to start your 2012.
Easy Ways to Increase Your Heart Rate Through the Day
by Michael Angelo

If you work an office job, there's little opportunity for you to increase your heart rate through the day. Or is there?
Create a Healthy Menu for the Christmas Dinner
by Elizabeth Gursecki

For many Christmas dinner is a reason to pig out. Here are some healthy dinner options for your family.
The Dangers of Drinking Empty Calories
by Marcelina Hardy

Take a look at how many empty calories your favorite drinks have. You'd be surprised how much sugar you're drinking day-to-day.
Stay Active with Your Family
by Michael Angelo

Keeping your family active in these sedentary times can be a bit of a task but here are some pointers to help you get your family into motion.
Motivation Tips for Working Out
by Michael Angelo

Starting a workout regiment is easy to do but many people lose steam after only a few weeks. Here are some ways to keep your motivation.
Diets and Healthy Lifestyles of Your Favorite Celebrities
by Elizabeth Gursecki

Hollywood produces some of the most beautiful people on the planet and they all have their own methods for looking great. Here are some healthy lifestyle tips from some of the names you know.

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