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Lecithin Granules

Lecithin Granules by Thompson

Size Price Qty  
14 Oz - Natural
Item # 7704
Ships within 24 hours
$16.39
$9.90
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Product Description
Soy Lecithin granules are a naturally occurring combination of phosphatidylcholine and other phospholipids extracted from soybeans. Lecithin provides a more bioavailable, time released form of choline than supplements of choline salts. One tablespoon of lecithin contains 1725 mg of phosphatidylcholine and 232 mg of total choline with no cholesterol.

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Health Encyclopedia

 What is Lecithin/Phosphatidyl Choline?

What is it?

When medical researchers use the term “lecithin,” they are referring to a purified substance called phosphatidyl choline (PC) that belongs to a special category of fat-soluble substances called phospholipids.

Phospholipids are essential components of cell membranes. Supplements labeled as “lecithin” usually contain 10–20% PC. Relatively pure PC supplements are generally labeled as “phosphatidylcholine.” PC best duplicates supplements used in medical research.

Choline by itself (without the “phosphatidyl” group) is also available in foods and supplements. In high amounts, however, pure choline can make people smell like fish, so it’s rarely used, except in the small amounts found in multivitamin supplements.


Read more on Lecithin/Phosphatidyl Choline >

View References
Supplement Facts
Serving Size:  1 Powder

  Amount
Per Serving
% Daily
Value*

Lecithin (from Soy) (Supplying 1725 mg of Phosphatidylcholine and 232 mg of Choline) 7.5 g **

Potassium 90 mg **

Phosphorus 225 mg 22%

* Based on a 2,000 calorie diet
** Daily Values not established


Recommended Use: As a dietary supplement, enjoy a tablespoon (7.5 g) of lecithin granules by sprinkling them on your cottage cheese, yogurt, fruit or salads or blend them with your favorite nutritional drink or orange juice.