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 Shop By Category > Weight Loss > CLA > Tonalin CLA 1200 mg
Tonalin CLA 1200 mg

Tonalin CLA 1200 mg by Natrol

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Size Price Qty  
60 Softgels
Item # 469
Ships within 24 hours		 $20.49
$13.93
(Save 32%) 		Order
90 soft gels
Item # 3390
Ships within 24 hours		 $28.49
$19.37
(Save 32%) 		Order
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Product Description
The only patented form of conjugated linoleic acid. CLA or conjugated linoleic acid is found naturally in a variety of foods. Over the past decade, however, our changing dietary patterns have diminished those foods high in CLA content. Now Natrol's Tonalin CLA offers a rich source of conjugated linoleic acid from Safflower oil to supplement the diet. Years of research at the University of Wisconsin indicate that CLA may help "partition" the way energy is stored and utilized by actually "switching" calories to healthy muscle tissue resulting in a reduction of body fat and an increase in muscle tone.

NOTES: CLA has been shown to play a vital role in reducing body fat and increasing muscle retention according to preliminary human studies, laboratory and animal testing. Store in a cool dry place.
Customer Reviews
Showing 1 - 3 of  3 total reviews

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by Anonymous
Nashville, TN USA   |   Posted on 1/19/2010

At first I thought this was an effective Tonalin CLA, but now after almost a month of taking it, I am seeing no results. I will finish the bottle and then change back to the brand of Tonalin CLA I was taking before that was effective. I recommend Tonalin CLA, just not this one.

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Comments Comment on this review.
Using for:
more than 1 week but less than 1 month.

Results:
Still Waiting.

Taste:
No taste.

Taken With:
with food

Side Effects:
Increased Appetite
by Anonymous
Michigan United States   |   Posted on 5/20/2007

I am 55 years old. I've had breast cancer and heart problems in the past and have a hard time to lose weight. My stomach was very large. I was in a size 14 dress and X-Large clothes. I've been taking Tonalin CLA since March 2007 and have now lost my stomach. I'm in a size 8/10 and Medium shirts. I tell everyone about Tonalin CLA.

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0 comments on this review
Comments Comment on this review.
Using for:
between 1 and 3 months.

Results:
about 2 to 4 weeks.

Taste:
No taste.

Taken With:
empty stomach

Side Effects:
None
by Anonymous
Winter Park, FL USA   |   Posted on 9/10/2004

This supplement is okay - I have been taking it for 3 months because it suppose to make you loose the fatty tissue and build muscle - I am building muscle but I'm not losing the fatty tissue. SO, this is wonderful if you want to build muscle, but if you're trying to lose weight (and fatty tissue), I suggest looking for something else.

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Health Encyclopedia

 What does Conjugated Linoleic Acid do?

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.

Preliminary animal and test tube research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1 2 3 4 Whether CLA will have a similar protective effect for people has yet to be demonstrated in human research.

In a double-blind study, volunteers participating in an exercise program received 600 mg of CLA or a placebo three times per day for 12 weeks. Compared with placebo, CLA significantly reduced percent body fat, but did not significantly reduce body weight.5 In a double-blind study of obese men, supplementation with 4.2 grams of CLA per day for four weeks produced a small but statistically significant reduction in waist size. However, compared with the placebo, CLA did not promote weight loss.6 At present, there is not sufficient evidence to support the use of CLA as a treatment for obesity.

Animal research suggests an effect of CLA supplementation on reducing body fat.7 8 Limited controlled human research found 5.6-7.2 grams per day of CLA produced nonsignificant gains in muscle size and strength in experienced9 and inexperienced10 weight-training men.

Animal research also suggests an effect of CLA supplementation on limiting food allergy reactions,11 preventing atherosclerosis,12 13 and improving glucose tolerance.14 As with the cancer research, the effects of CLA on these conditions in humans remains unclear.


Read more on Conjugated Linoleic Acid >

View References
Supplement Facts
Serving Size:  1 Softgel
Servings Per Container:  90
  Amount
Per Serving		 % Daily
Value*
Calories 10 **
Tonalin Proprietary Blend (Conjugated Linoleic Acid, Oleic Acid, Palmitic Acid, Stearic Acid, Linoleic Acid) 1,200 mg **
* Based on a 2,000 calorie diet
** Daily Values not established


Other Ingredients: Gelatin, Glycerin, Water, colored with Caramel, Mixed Tocopherols (as preservative). NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar or Starch.

Recommended Use: Take 1-3 softgels daily, preferably with lowfat or nonfat milk for maximum protein absorption. Take in addition to a healthy diet and lifestyle plan.
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