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Supplement Facts

Serving Size: 9 Caplets Servings Per Container: 28

	Amount Per Serving	% Daily Value*

Calories	30	**

Protein	2 g	4%

Carbohydrates	4 g	1%

Total Fat	0.5 g	<1%

Sodium	40 mg	2%

Fiber	2 g	8%

Vitamin A (Beta Carotene)	10,000 IU	200%

Vitamin C	90 mg	150%

Vitamin D	200 IU	50%

Vitamin E	45 IU	150%

Thiamine (B1)	4.5 mg	300%

Riboflavin (B2)	5.1mg	300%

Niacin (B3)	30 mg	150%

Vitamin B6	6 mg	300%

Folic Acid	400 mcg	100%

Vitamin B12	48 mcg	800%

Biotin	900 mcg	300%

Pantothenic Acid	30 mg	300%

Calcium	250 mg	25%

Iron	1 mg	6%

Iodine	180 mcg	120%

Magnesium	85 mg	21%

Zinc	15 mg	100%

Selenium	100 mcg	143%

Copper	200 mcg	10%

Manganese	3 mg	150%

Chromium	200 mcg	167%

Potassium	30 mg	1%

Molybdenum	75 mcg	100%

Boron	2 mg	**

Vanadium	120 mcg	**

Choline	30 mg	**

Lycopene	5 mg	**

Lutein	5 mg	**

Poten-Zyme Sea Veggie Blend	1459 mg	**

Antioxidant Fruit and Veggie Blend	1632 mg	**

Poten-Zyme Veggie Juice Blend	1321 mg	**

Poten-Zyme Tonic Mushroom Blend	450 mg	**

Antioxidant Beverage and Spice Blend	277 mg	**

* Based on a 2,000 calorie diet
** Daily Values not established

Recommended Use: Take 6 - 9 caplets per day depending on your nutritional needs. For optimal health take 9 caplets daily. May be taken with or without food.

Living Multi™ Optimal Formula by Garden of Life

Other products by Garden of Life

1 Living Multi™ Optimal Formula Review | Write A Review

Size	Price	Qty
126 Caplets Item # 3410 UPC: 658010111430 In Stock. Ships today!	$27.57 Was ~~$39.95~~ You Save $12.38 (31%)
252 Caplets Item # 3411 UPC: 658010111423 In Stock. Ships today!	$48.27 Was ~~$69.95~~ You Save $21.68 (31%)

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Product Information

Recommended Use: Take 6 - 9 caplets per day depending on your nutritional needs. For optimal health take 9 caplets daily. May be taken with or without food.

NOTES: Garden of Life Living Multi Optimal Formula contains 70 whole foods, including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean vegetables and 6 botanicals. This is equivalent to 203,150 mg of fresh Superfoods.

Garden of Life Living Multi Optimal Formula is created using Garden of Life's proprietary Poten-Zyme process, which unlocks nutritional effectiveness using Homeostatic Nutrient complexes. These complexes contain all the enzymes, amino acids, probiotics and organic acids necessary to deliver nutrients in their body ready forms.

Contains no artificial colors or preservatives. This product is made with natural ingredients; therefore color may vary from lot to lot. 100% vegetarian.

Customer Reviews
Reviewed by 1 customer(s).

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by Gene Gay
Phoenix, AZ USA | Posted on 12/9/2003

These vitamins may cost more than the usual store bought vitamins. I take 9 per day. I also work nights and get only a few hours sleep some days. I feel the best I have felt in years. I am a former police office with the City of Phoenix. I wish i would have taken these while working nights, as I believe I would have been safer and have better mental clarity. Thanks to Garden of Life for a superior product. It does cost alot more, but take it from me, it does work.

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