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Supplement Facts

Serving Size: 3 Capsules Servings Per Container: 30

	Amount Per Serving	% Daily Value*

Zinc (as monomethionine and aspartate)	30 mg	200%

Magnesium (as aspartate)	450 mg	113%

Vitamin B₆ (as pyridoxine HCl)	10.5 mg	525%

* Based on a 2,000 calorie diet
** Daily Values not established

Recommended Use: As a dietary supplement take 2-3 capsules daily preferably on an empty stomach. 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium containing foods or supplements.

ZMA by Optimum Nutrition

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90 Caps Item # 10096 UPC: 748927024821 In Stock. Ships today!	$15.55 Was ~~$20.49~~ You Save $4.94 (24%)
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Product Information
Recommended Use: As a dietary supplement take 2-3 capsules daily preferably on an empty stomach. 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium containing foods or supplements.