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Serving Size: 3 Capsules Servings Per Container: 30
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Amount Per Serving |
% Daily Value* |
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ZMA by Optimum Nutrition
| Product Information |
Recommended Use: As a dietary supplement take 2-3 capsules daily preferably on an empty stomach. 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium containing foods or supplements.
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