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Optimum Nutrition Pro Complex Gainer

Pro Complex Gainer
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Selected Size: Double Rich Chocolate - 5.08 lb
UPC: 748927029710
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Our Price: $48.79
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Product Information
  • High Protein Lean Mass Gainer
  • 7 Premium Protein Sources
  • Complex Carbohydrates, Fiber & MCT's
  • Great Tasting Mass Gainer


WARNINGS: Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients. Keep out of reach of children. Diabetics and hypoglycemics should only use this product under the advice of a qualified, licensed physician or dietician.

Supplement Facts Embed Facts
Serving Size:  1 scoop
Servings Per Container:  14
  Amount
Per Serving
%  Daily
Value*
Calories 650.0 **
Total Carbohydrate 85.0g 28%
Dietary Fiber 5.0g 20%
Sugars 6.0g **
Protein 60.0g **
Vitamin A ** 20%
Calories from Fat 70.0 **
Vitamin C ** 35%
Calcium ** 50%
Iron ** 25%
Vitamin E ** 35%
Biotin ** 20%
Chloride ** 4%
Chromium ** 30%
Copper ** 20%
Iodine ** 45%
Total Fat 8.0g 12%
Magnesium ** 30%
Manganese ** 35%
Molybdenum ** 25%
Niacin ** 20%
Pantothenic Acid ** 20%
Phosphorus ** 35%
Selenium ** 10%
Saturated Fat 4.0g 20%
Vitamin B12 ** 20%
Vitamin B6 ** 20%
Zinc ** 20%
Riboflavin ** 35%
Thiamin ** 15%
Folic Acid ** 20%
Trans Fat 0.0g **
Cholesterol 60.0mg 20%
Sodium 340.0mg 14%
* Based on a 2,000 calorie diet
** Daily Values not established
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen, Aminogen, Sucralose, Acesulfame Potassium, Lactase.



Recommended Use: Spoon Stirred: Just add one heaping scoop to a glass filled with 16 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Just add one heaping scoop to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20 - 30 seconds. Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz. of water, nonfat milk, or your favorite beverage. Blend for 30 - 40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. Between Meals: Drink 1 - 2 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving of Pro Complex Gainer 30 - 60 minutes following exercise to support maximum recovery. Before Bed: Drink one serving of Pro Complex Gainer about 45 - 60 minutes before bed to provide nutrients to recovering muscle throughout the night.

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Returns Information
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First carried by eVitamins: December 18, 2010

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