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Pre Workout

Pre Workout News

What to Eat Before a Workout to Fuel Your Body
by Petra Canan

Skipping meals is not an option. Learn the best pre-workout food choices to keep you energized.
Effects of DMAA Products Challenged by FDA
by Petra Canan

The U.S. Food and Drug Administration sent warning letters to 10 manufacturers and distributors of DMAA-containing supplements. Find out why the organization is concerned about the safety of these items.
Geranium Stem Supplements and Safety
by Michael Angelo

Jack3d and other pre-workout supplements use geranium stem to help users boost their workouts but the immense rush has many people wondering about the ingredient's safety.

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