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 Health Encyclopedia >   Herbal Remedies > Red Raspberry

Red Raspberry

Red_Raspberry.jpg

© Steven Foster

Botanical name: Rubus idaeus

Parts of Red Raspberry used and where is Red Raspberry grown

Raspberry bushes are native to North America and are cultivated in Canada. Although most well known for its delicious berries, raspberry’s leaves are used in medicine.



Historical or traditional use of Red Raspberry

(may or may not be supported by scientific studies)

Raspberry leaves have been used by herbalists to treat diarrhea. In traditional herbalism and midwifery, red raspberry has been connected to female health, including pregnancy. It was considered a remedy for excessive menstrual flow (menorrhagia) and as a “partus prepartor,” or an agent used during pregnancy to help prevent complications.1

Active constituents of Red Raspberry

Raspberry leaves are high in tannins and like its relative, blackberry, may relieve acute diarrhea.2 The constituents that affect the smooth muscles, such as in the uterus, have not yet been clearly identified. The German Commission E monograph has concluded there is insufficient proof to recommend red raspberry in modern herbal medicine.3

How much Red Raspberry is usually taken?

Traditionally, raspberry leaf tea is prepared by pouring 1 cup (250 ml) boiling water over 1–2 teaspoons (5–10 grams) of the herb and steeping for ten to fifteen minutes. Up to 6 cups (1500 ml) per day may be necessary for acute problems such as diarrhea or sore throats due to a cold, while less (two to three cups [500–750 ml]) is used for preventive use during pregnancy. By itself, raspberry is usually not a sufficient treatment for diarrhea. Tincture, 3/4–1 teaspoon (4–8 ml) three times per day, may also be taken.

Are there any side effects or interactions with Red Raspberry?

Raspberry leaf may cause mild loosening of stools and nausea. Otherwise, use of the herb appears to be safe.

Are there any drug interactions?
Certain medicines may interact with red raspberry. Refer to drug interactions for a list of those medicines.



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Red Raspberry Reviews



Red Raspberry Leaf Tea by Alvita


"I have used Red Raspberry Leaf Tea to tame severe menstrual cramps.It seems to be working!..."

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Learn more about the authors of Healthnotes.

The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications.


References: Click here to view references