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Infection

Related Items: Bacterial

Infection Information

is the result of invasion of the body by microorganisms, including bacteria, viruses, or fungi.

Not all microorganisms cause infections in the body, and exposure to a disease-causing microorganism does not always result in symptoms. The immune system plays a large role in determining the body’s ability to fight off infection.

Some examples of infection are common cold/sore throat, influenza, cough, recurrent ear infections, urinary tract infection, yeast infection, athlete’s foot, cold sores, HIV, shingles, and parasites.

What are the symptoms of infection?

Symptoms of infection include localized warmth, redness, swelling, discharge, foul-smelling odor, and pain to the touch. In more serious cases, symptoms may also include fever, chills, nausea, vomiting, diarrhea, and fatigue.

Medical treatments for infection

Over the counter agents available to treat minor bacterial skin infections include benzalkonium chloride (Zephiran®), neosporin (Myciguent®), bacitracin (Baciguent®), and combination antibiotic formulas (Neosporin®, Polysporin®). Fungal skin infections may be treated with clotrimazole (Lotrimin AF®), miconazole (Micatin®), and terbinafine (Lamisil®). Drugs used to treat vaginal yeast infections include clotrimazole (Gyne-Lotrimin®, Mycelex®), miconazole (Monistat®), and butoconazole (Femstat 3®). Individuals with infections that do not respond to over the counter medications should seek medical advice.

Prescription strength topical, oral, and intravenous antibiotic medicines are reserved for more serious bacterial infections; these include cephalosporins, such as cephalexin (Keflex®), cefaclor (Ceclor®), and cefazolin (Ancef®); lincosamides, such as lincomycin (Lincocin®) and clindamycin (Cleocin®); macrolides, such as erythromycin (Ery-Tab®), clarithromycin (Biaxin®), and azithromycin (Zithromax®); penicillins, such as penicillin VK (Veetids®), amoxicillin (Amoxil®), and dicloxacillin (Dynapen®); and sulfonamides, such as sulfasoxazole (Gantrisin Pediatric®) and sulfamethoxazole (Gantanol®, Septra®, Bactrim®). Antiviral drugs are available to treat infections caused by herpes simplex and human immunodeficiency virus (HIV). Numerous drugs are available to treat topical and systemic infections caused by fungus and yeast.

Surgical treatment is recommended in some cases to remove diseased tissue, prevent the spread of infection, or drain pus from an infected area.

Dietary changes that may be helpful for infection

Nutrition is a major contributor to the functioning of the immune system, which in turn influences whether or not the body is resistant to infection. Specifically, it makes sense to restrict sugar, because sugar interferes with the ability of white blood cells to destroy bacteria.1 Alcohol also interferes with a wide variety of immune defenses,2 and excessive dietary fat reduces natural killer cell activity.3 However, there is no research investigating whether reducing sugar, alcohol, or fat intake decreases the risk of infection or improves healing.

Allergy, including food allergy, has been suggested to predispose people to recurrent infection,4 and many doctors consider allergy treatment for people with recurrent infections. The links between allergy and ear infections,5 6 urinary tract infections in children,7 and yeast vaginitis in women8 9 have been documented.

Lifestyle changes that may be helpful for infection

Stress can depress the immune system, thus increasing the body’s susceptibility to infection. Coping effectively with stress is important.10 Exercise increases natural killer cell activity, which may also help prevent infections.11

Nutritional supplements that may be helpful for infection

Nutrients useful for maintaining healthy immune function are also applicable for preventing infections. Vitamin A plays an important role in immune system function and helps mucous membranes, including those in the lungs, resist invasion by microorganisms.12 However, most research shows that while vitamin A supplementation helps people prevent or treat infections in developing countries where deficiencies are common,13 little to no positive effect, and even slight adverse effects, have resulted from giving vitamin A supplements to people in countries where most people consume adequate amounts of vitamin A.14 15 16 17 18 19 20 Moreover, vitamin A supplementation during infections appears beneficial only in certain diseases. An analysis of trials revealed that vitamin A reduces mortality from measles and diarrhea, but not from pneumonia, in children living in developing countries.21 A double-blind trial for vitamin A supplementation in Tanzanian children with pneumonia confirmed its lack of effectiveness for this condition.22 In general, parents in the developed world should not give vitamin A supplements to children unless there is a reason to believe vitamin A deficiency is likely, such as the presence of a condition causing malabsorption (e.g., celiac disease). However, the American Academy of Pediatrics recommends that all children with measles should be given high-dose vitamin A for several days.

Vitamin C has antiviral activity, and may help prevent viral infections23 or, in the case of the common cold, reduce the severity and duration of an infection.24 Most studies on the common cold used 1 to 4 grams of vitamin C per day.

Lactobacillus acidophilus (the friendly bacteria found in yogurt) produces acids that kill invading bacteria.25 The effective amount of acidophilus depends on the strain used, as well as the concentration of viable organisms. These and other friendly bacteria known as probiotics inhibit the growth of potentially infectious organisms (pathogens) by producing acids, hydrogen peroxide, and natural antibiotics called bacteriocins and microcins, by utilizing nutrients needed by pathogens, by occupying attachment sites on the gut wall that would otherwise be available to pathogens, and by stimulating immune attacks on pathogens. s that have been successfully prevented or treated with friendly bacteria include infectious diarrhea, vaginitis, and urinary tract infections.26

Marginal deficiencies of zinc result in impairments of immune function.27 Supplementation with 50 mg of zinc three times per day for 30 days has been shown to increase immune function in healthy people.28 However, such large amounts of zinc can potentially cause adverse effects. Some doctors recommend lower amounts of supplemental zinc for

Herbs that may be helpful for infection

The main herbs for infection can be broken down into three basic categories: those that support a person’s immune system in the fight against microbes, those that directly attack microbes, and those that do both. These categories are summarized in the table below. Note that this table does not include herbs that are largely used for parasitic infections of the intestines.

Are there any side effects or interactions with Infection?


Refer to the individual herb for information about any side effects or interactions.



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Infection Reviews



Sinusin Nasal Spray by Heel BHI for Homeopathy


"Both anti-bacterial and anti-viral, this homeopathic Rx (Sinusin) has all natural ingredients including mucosa (something or other) which ma..."


Sinusin Nasal Spray by Heel BHI for Homeopathy


"Noticed improvement immediately, for the winter months with the vast spread of sinus pressure, I have to say I am absolutely impressed!!!!!!..."


Vitamin C Crystals (Ascorbic Acid) by Now


"Easy to use, no problems for the shipping overseas...."


Yeast - Cleanse™ by Solaray


"I think I've had a yeast infection for 3 years now. RX medications didn't work. Yeast arrest worked but pantyliners can be a drag. But th..."

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Learn more about Healthnotes, the company.
Learn more about the authors of Healthnotes.

The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications.


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