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Kefir
 VarietiesKefir is available both unsweetened and sweetened with fruit such as raspberries, or with other flavorings. Copyright © 2011 Aisle7. The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2013. Share Kefir:
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