Classification of Herbs – How They Help Burn Excess Fat
Herbs, that enhance weight loss, restore the body to its most natural state. These herbs act by flushing toxins out your body that slow down fat burn. They also help you consume less, so the body doesn’t have to work as hard to process vitamins and nutrients out of what food you do eat. The following are the four classifications of herbs for weight loss:
Diuretics – These types of herbs help you excrete excess water that your body does not need. During this excretion, you rid your body of toxins that slow down bodily functions.
Cathartics – Restores gastrointestinal balance. Regular bowel movements help you consume fewer calories because your body is better able to digest the food you eat.
Stimulants – Fatigue can slow you down physically inside and outside of your body. A lack of energy keeps you from exercising and slows down bodily functions, which both result in less calorie burn. Stimulant herbs boost up the energy to speed up bodily functions, giving you more motivation to work out and burn more calories.
Appetite Suppressants – This herb helps emotional eaters, cravers and insatiable appetites by:
Expanding in the stomach to leave less room for food
Reach Your Weight Loss Goal with These Herbs Green Tea
Green tea raises metabolic rates and boosts fat oxidation, according to Dr. Abdul Dulloo, of the University of Geneva in Switzerland. One of his studies found that green tea extract with caffeine produced more energy than just caffeine. What does this mean for you? Green tea can help your body use fat efficiently by increasing your metabolic rate to give you enough energy to make it through the day or exercise (to burn even more fat).
Guar Gum will help you feel full faster and reduce hunger. It’s also a laxative, so what you do eat will be used by your body and then excreted as soon as your body is done with it.
If you’re looking for an herb with vitamins, phytonutrients, protein and fiber, you have found it! This is great herbal remedy for cravings and appetite control. When ingested, this herb will expand as much as five times. That means, if you take it 30 minutes before you eat, you’ll already be on your way to feeling full.
Calling all sugar addicts! This will be your key to weight loss by stopping your sweets cravings. This herb is great for pancreas health and functioning. It will help your body maintain blood sugar levels so that you don’t have drastic level changes, which can cause cravings.
If you’re looking for a diuretic that expels water weight, and also improves energy and decreases appetite, fennel is your herb. You can take it in pill form or as a tea, just be careful to take it as directed, as it can be toxic.
Check with Your Medical Doctor
While herbal remedies are relatively safe, it’s important to consult your physician to discuss starting an herbal regimen. Herbs can have serious side effects and can have drug interactions with other herbs and prescription drugs.
 - Over-the-Counter and Herbal Remedies for Weight Loss, WebMD
New Chapter Supercritical Diet and Energy Why you may like this product? This weight loss supplement actually works! It has a five stage herbal system to control your appetite while boosting metabolism, energy and your body's ability to burn fat.
Irwin Naturals Green Tea Fat Metabolizer Why you may like this product? I love Irwin Naturals supplements because they come as easy to swallow softgels. Since it's all natural, you won't feel that crash that other chemically enhanced weight loss supplements give.
Share or comment on this article:
Share This Article:
Flat Belly Tricks and Tips Is your abdomen your problem area when it comes to weight loss?
still time before summer ends to flatten that stomach.
Alkaline Diet Lacks Proven Health Benefits Not every diet that becomes popular proves to be effective or
beneficial to your health. Learn about why the alkaline diet may not
the best choice to improve your overall wellness.