Raspberry ketone – if you haven’t heard yet, is the weight loss supplement that’s set to rock the health and fitness world in 2012. And it’s only just begun. Sales have been skyrocketing in drugstores and online health shops, helped in large part by Dr. Oz’s mention of it a few days ago on his popular show. So, what is raspberry ketone and what makes it superior to the other fat-burning preparations already in the market?
What Is Raspberry Ketone
Raspberry ketone is a metabolite compound found in red raspberries that gives the fruit its sweet odor. It has been used by cosmetic companies and perfume makers to give a product a fruity smell. The ketones from red raspberries are extracted at a very low level – from 1 to 4 mg in a kilo – making it one of the most expensive natural flavorings. To get the recommended amount for losing weight, one would have to eat a whole bushel of the fruit. Hence, because of its insufficient supply, it is produced in non-biological processes from chemical intermediate substances.
The similarity of raspberry ketone to adrenaline and ephedrine in their structural formula piqued the minds of some Japanese researchers and led them to study its effect on mice. Results were released in 2005, showing that mice who were fed a high fat diet did not gain as much weight when given raspberry ketone than the mice who were not given the ketone. They concluded that this natural phenolic compound from red raspberries hindered the growth of fat tissues.
The raspberry ketone enzyme increases the production of the protein hormone adinopectin. Adinopectin, secreted from the fat tissues of the liver and muscles, controls metabolic deviations that could lead to obesity and other diseases.
What Makes Raspberry Ketone So Good
One of the biggest benefits of raspberry ketone supplements is how quickly it takes effect. Taken at a dose of two tablets a day with a glass of water, and combined with a healthy diet and regular exercise, raspberry ketone can produce visible weight loss results in two weeks.
Since it comes from a natural source, raspberry ketone is safe and has no known negative side effects. In fact, the FDA has placed this ingredient in the “generally recognized as safe” category. The proven safety and effectiveness of any product are key factors to making it land on the bestsellers’ list.
The Raspberry Ketone Supplement
The compound has been shown to work well in fat burning and weight loss. But its efficacy is hastened and enhanced when combined with other thermogenic natural ingredients. Among the most well known combination extracts for raspberry ketone are green tea, acai berry, resveratrol and the African mango. Alone, they are all powerful weight loss products. Combined, they make potent enemies of fats and fat tissues and guarantee a reduction in weight.
Raspberry ketone products and their complementary ingredients are all derived from herbal and organic sources, making them safer than their synthetic counterparts. Because they're all natural, they're great for people who want a stimulant-free weight loss product.
Other Uses of Raspberry Ketone
Raspberries have long been known to contain significant levels of antioxidants, the body’s protection against diseases and cell damage. Adinopectin, the hormone protein in the body that is released by raspberry ketone, protects against type 2 diabetes. It also helps prevents the buildup of plaque in the arterial walls and non-alcoholic fatty liver disease that is a risk factor for liver cancer.
Products containing raspberry ketone are all-natural. What makes them unique is their intensified effectiveness on people who are on high fat diets. The ketone’s action in reducing the fat that amasses in the liver makes it easy for people to have their fat and eat it, too. After all, there’s always raspberry ketone.